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<div id='theme'>主题：大白菜</div><div class="menu" id="cookname">醋溜白菜</div><div class="menu" id="cookstory">超级酸爽下饭的醋溜白菜，白菜这么做超级入味～</div><div class="menu" id="tips">"贴士："1⃣️先炒白菜帮再炒白菜叶，不至于白菜叶过于软烂～
2⃣️大火翻炒更好吃～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/d/e/400_0df724bd3a1567ea27fca8f22bb15c6e.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大白菜</div><div class="majornote">半颗</div></div><div><div class="majorTitle">大蒜</div><div class="majornote"></div></div><div><div class="majorTitle">干辣椒</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote"></div></div><div><div class="majorTitle">陈醋</div><div class="majornote"></div></div><div><div class="majorTitle">盐 糖</div><div class="majornote"></div></div><div><div class="majorTitle">淀粉</div><div class="majornote"></div></div><div><div class="majorTitle">鸡精</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白菜切掉最底部一片一片分开洗净～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/b/140_89332afe01ddc0ab24debff3ad0b400b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/b/800_89332afe01ddc0ab24debff3ad0b400b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开叶和白菜帮～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/140_9ff09a6ada6cbf09dd3ca3668660c73d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/800_9ff09a6ada6cbf09dd3ca3668660c73d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜帮先用菜刀压扁，中间切一刀，再斜切成小片～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/140_fd3099b3ca2c3f9b3794e80e5cfc920a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/800_fd3099b3ca2c3f9b3794e80e5cfc920a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜叶用手撕开～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/140_a5a0be62f7e7e94c69e63b1cbe69be6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/800_a5a0be62f7e7e94c69e63b1cbe69be6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒切段、大蒜切片备用～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f5f661322e9367bd6d954ac01da5de9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/800_f5f661322e9367bd6d954ac01da5de9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一碗料汁：一小勺盐，一勺鸡精，一勺糖，两大勺生抽、两勺陈醋、小半勺淀粉搅匀～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/140_fb2c017d5e71190a1c05b8c29eea4a71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/800_fb2c017d5e71190a1c05b8c29eea4a71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，干辣椒和蒜片下锅炒香～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/1/140_c1a868fe77a6c2c5abdb7a5cf7c681c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/1/800_c1a868fe77a6c2c5abdb7a5cf7c681c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入白菜帮大火翻炒～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/140_7f0ce0b045fe1a662dd6ce72d362cba1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/800_7f0ce0b045fe1a662dd6ce72d362cba1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜帮炒至断生后下入白菜叶翻炒～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/140_20eb985b196e3622dea961cebe82f6ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/800_20eb985b196e3622dea961cebe82f6ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜叶炒熟后加入料汁，大火翻炒三十秒，出国前淋入熟油即可～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/140_7334dffc361940764c33bc400641504e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/800_7334dffc361940764c33bc400641504e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘，超级酸爽下饭～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/b/140_41b6eddce30ed4cf0f9b0e4ada7de04b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/b/800_41b6eddce30ed4cf0f9b0e4ada7de04b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">猪肉白菜炖粉条～冬日暖胃家常菜</div><div class="menu" id="cookstory">最喜欢的事就是给爱的人做饭，一蔬一饭里，都满是阳光的味道，让他们去征服全世界吧，我只想征服一个人的胃和心。</div><div class="menu" id="tips">"贴士："大白菜是我国北方的传统蔬菜，营养非常丰富， 可以护肤养颜，帮助消化，抗癌防癌，增加抵抗力，民间自古就有“鱼生火，肉生痰，白菜豆腐保平安”的说法；大白菜的做法很多：炖、炒、凉拌，今日推荐的这道猪肉白菜炖粉条就是冬日里深受北方人喜爱的一道家常菜。炖煮粉条的一般时间以15-30分钟为宜，具体要看粉条的粗细，时间短了粉条没有吸足汤汁而口感发硬，时间长了就会炖得软烂失去弹性。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/b/400_a9c8b573125f569f8043a4b6f372adab.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">红薯粉</div><div class="majornote">80-100克</div></div><div><div class="majorTitle">白菜</div><div class="majornote">4-5颗带帮大菜叶</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2-3个</div></div><div><div class="majorTitle">八角</div><div class="majornote">2-4个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将主要材料准备好：大白菜叶切开（不必去帮），葱切成段，姜切成片，五花肉切成大块或者切片也行，我用的是细的圆粉条洗干净即可，如果是那种粗的宽粉条最好提前用热水泡软。粉条品种繁多，最常见的就是红薯粉条啦，这种粉条耐煮，有良好的附味性，能吸收各种鲜美汤料的味道而变得柔润爽滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/1/140_bd56028bcfbbae18a12737c47987b3c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/1/800_bd56028bcfbbae18a12737c47987b3c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花椒跟八角用小纱布袋包起来扎紧口，这样炖完菜方便取出来，五花肉加适量生抽酱油腌制入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/140_4b8cbbd62901ae086b6001449a667ead.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/800_4b8cbbd62901ae086b6001449a667ead.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里添适量油，烧热后放五花肉煸炒至两面上色，再放入葱姜爆香（喜欢吃辣也可以加几个干辣椒）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/140_8ae2d42ca00b75cf889b3795557663a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/800_8ae2d42ca00b75cf889b3795557663a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加足量清水，放入洗净的粉条，调料包，一小勺料酒，最后加适量酱油，如果喜欢深色可以再加一点老抽调色，大火烧开后转小火炖15分钟左右。如果是粗粉条再适当多炖一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/140_8cb34c41ad2d3eb31900681dd0f391b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/800_8cb34c41ad2d3eb31900681dd0f391b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切好的白菜叶放入锅中再继续炖大约5分钟。白菜一定要后放，不然会煮得太烂失去口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/140_75860f0e9831e98546ecc6d6afd1adea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/800_75860f0e9831e98546ecc6d6afd1adea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待汤汁收得差不多了，用筷子把葱、姜、调料包捡岀来，如果没有装袋子捡花椒就要费些时间啦，最后加一点盐调味出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/140_419ef6dd846f030b1bbbc1a61f629bf6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/800_419ef6dd846f030b1bbbc1a61f629bf6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘！Q弹的粉条吸足了汤汁，香浓无比，比肉肉好吃喔，大白菜味道也是超级棒呢！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/140_5e660a30827bff3704a7160bb677f6ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/800_5e660a30827bff3704a7160bb677f6ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韩国泡菜的秘密【自制辣白菜】正宗发酵蜜桃爱营养师私厨</div><div class="menu" id="cookstory">韩国人午餐、晚餐都要吃泡菜，家家户户都会腌制泡菜。去韩国次数多了，也爱上了泡菜。还记得第一次在明洞吃泡菜，好酸好辣有点咸，我心想：为什么不放糖啊？后来部队锅、辣白菜泡面、泡菜五花肉、炒年糕、泡菜饼、泡菜石锅拌饭、泡菜石锅鸡、作为开胃前菜的泡菜………太多美食与泡菜有一腿了。怪不得魔都人戏称韩国为：泡菜国。分享我做韩国泡菜的步骤，有兴趣的豆果们，自己买棵大白菜和配料，试试吧。</div><div class="menu" id="tips">"贴士："好啦，耐心等15天吧。15天后，进入韩国菜的一段美食之旅。
腌料我做了3颗白菜的量，因为我在尝试腌别的食材。你如果就想腌制一颗白菜那么只要1/3的量即可。

</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/5/d/400_d562eef9ed26759b337d31fbbe30712d.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">【白菜逼出水分】：</div><div class="majornote">一颗大白菜的量</div></div><div><div class="majorTitle">大白菜</div><div class="majornote">一颗</div></div><div><div class="majorTitle">粗盐</div><div class="majornote">200g</div></div><div><div class="majorTitle">腌制盐</div><div class="majornote">400g</div></div><div><div class="majorTitle">凉白开水</div><div class="majornote">3200g</div></div><div><div class="majorTitle">【腌料的制作】：</div><div class="majornote">腌制3棵白菜的量</div></div><div><div class="majorTitle">苹果</div><div class="majornote">1个</div></div><div><div class="majorTitle">梨</div><div class="majornote">1个</div></div><div><div class="majorTitle">白洋葱或洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">韩国虾酱</div><div class="majornote">4大匙</div></div><div><div class="majorTitle">生姜</div><div class="majornote">20g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">250g</div></div><div><div class="majorTitle">鱼露</div><div class="majornote">300ml</div></div><div><div class="majorTitle">白萝卜 切丝</div><div class="majornote">7cm长 两段</div></div><div><div class="majorTitle">大葱 切丝</div><div class="majornote">7cm长 两段</div></div><div><div class="majorTitle">水芹菜 绿色部分</div><div class="majornote">5cm长 75g</div></div><div><div class="majorTitle">韭菜 切段</div><div class="majornote">5cm长 75g</div></div><div><div class="majorTitle">糯米粉+水</div><div class="majornote">50g+450g</div></div><div><div class="majorTitle">糖</div><div class="majornote">1大匙</div></div><div><div class="majorTitle">【器皿及工具】</div><div class="majornote"></div></div><div><div class="majorTitle">超大盆28cm 宜家的</div><div class="majornote">2个</div></div><div><div class="majorTitle">玻璃大碗 内径18cm 宜家的</div><div class="majornote">2个</div></div><div><div class="majorTitle">存储泡菜的大密封盒</div><div class="majornote">1个 容量8L</div></div><div><div class="majorTitle">刀、削皮刀</div><div class="majornote">各1把</div></div><div><div class="majorTitle">奶锅 煮 糯米糊</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">选一颗胶州大白菜。外表冲洗干净即可。不要去洗里面，腌完冲洗的时候好好洗干净，就行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/140_49325e92e4b7842ce39d27313575268f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/800_49325e92e4b7842ce39d27313575268f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从根部一刀砍进去，约7-8cm深。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/4/140_9097d00d2f1dfee88da046c6d518eff4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/4/800_9097d00d2f1dfee88da046c6d518eff4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一掰为二。这样做没有切碎的叶子。每片都完整。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/c/140_b8b755c41e2d35bf67635f61d475508c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/c/800_b8b755c41e2d35bf67635f61d475508c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根部再切一刀，不要切断，目的是为了，每片叶可以不那么紧的包裹在一起，便于把盐撒在叶片根部。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/140_b402b50152430f78b55f40e673119071.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/800_b402b50152430f78b55f40e673119071.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备粗盐、半颗白菜放大盆里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/140_6037d449e135551aad87d62c0ee1c286.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/800_6037d449e135551aad87d62c0ee1c286.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒盐。把盐撒在白菜根部，每片白菜叶都掰开，撒盐。约100g盐，撒半颗白菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/b/140_3bf8a3cdb8917699620da81bfcd5d8ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/b/800_3bf8a3cdb8917699620da81bfcd5d8ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒完盐的白菜，在根部再抹一点盐。你可以看到每片白菜叶的根部，叶片间隙都有盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/9/140_d4a4b65419c1e1e8b6895daeb8a46f89.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/9/800_d4a4b65419c1e1e8b6895daeb8a46f89.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另外半颗也撒好盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/2/140_5c4c92efbdc6311ba595f106b4108872.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/2/800_5c4c92efbdc6311ba595f106b4108872.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备玻璃大碗，量杯，腌制盐（晶体颗粒盐）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/140_0481ec5becadbd232503d93b791acd92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/800_0481ec5becadbd232503d93b791acd92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做盐水：用电子秤称100g盐，兑800ml冷水。做2大碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/a/140_13e81e1e2306995d52a1780b43d714ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/a/800_13e81e1e2306995d52a1780b43d714ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图中是100g盐兑800ml水，足足一碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/140_afe203da68cc1409aa79ef3665505b5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/800_afe203da68cc1409aa79ef3665505b5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不停搅拌，直到盐都溶解在水里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/140_a1258df9b8cbc2df7830a73ebb97e2e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/800_a1258df9b8cbc2df7830a73ebb97e2e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从白菜根部，把水慢慢倒进去。因为根部盐多。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/4/140_0213d31f9510b37a188aeca7edcf9b24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/4/800_0213d31f9510b37a188aeca7edcf9b24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两碗水倒入，正好没过半颗白菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/140_514b805b3b1963cf6ceb80ba82577895.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/800_514b805b3b1963cf6ceb80ba82577895.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把玻璃碗压在白菜上，浸泡1晚上，8-12小时。目的是为了把白菜里水分逼出来，让白菜变得柔软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/a/140_aab4dfe8f2126b8c8d4b295e6670e72a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/a/800_aab4dfe8f2126b8c8d4b295e6670e72a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">经过一晚浸泡，白菜瘪下去了一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/140_d48a22626ea51ce42453a73c54e8333e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/800_d48a22626ea51ce42453a73c54e8333e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用净水冲洗干净白菜。每一片都掰开冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/140_ca5fbfe5ae2cd096d2618e63e4279a83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/800_ca5fbfe5ae2cd096d2618e63e4279a83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拧干白菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/1/140_2f1cc077a7858feffeb8796d98d51bc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/1/800_2f1cc077a7858feffeb8796d98d51bc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">都拧干后，放在盆里。备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_414825d30044263c9922016a7784a0d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/800_414825d30044263c9922016a7784a0d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">【准备腌料】苹果、梨、洋葱、料理机。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/140_4dfb142635438af88e102b5a1ac0a371.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/800_4dfb142635438af88e102b5a1ac0a371.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">苹果、梨去皮，切块去芯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/9/140_a446f84d29c91ffa56fbf63551c465a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/9/800_a446f84d29c91ffa56fbf63551c465a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把苹果、梨、洋葱，切的块放入料理机。搅打。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/140_04c4c4784c1fdc94ba820670be31b7e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/800_04c4c4784c1fdc94ba820670be31b7e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">变成末了。导入一个大碗里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/f/140_b7353255883b76cd5d0df662470b33ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/f/800_b7353255883b76cd5d0df662470b33ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜去皮切片、大蒜半个、拍碎去衣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/140_eb0129379a527199e2e20f27953d59b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/800_eb0129379a527199e2e20f27953d59b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜、蒜、4大匙虾酱，放入料理机。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/140_3db248fc11f76b20544aeb1cce74d036.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/800_3db248fc11f76b20544aeb1cce74d036.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打好的泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/d/140_83d636bb80f20aa8337077e8108c327d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/d/800_83d636bb80f20aa8337077e8108c327d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入大碗里，搅拌一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/140_a20117bd10e88c5a3f2f95905cb2b126.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/800_a20117bd10e88c5a3f2f95905cb2b126.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放鱼露200ml</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/9/140_6632545e3531a81fafbf60f4f248d159.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/9/800_6632545e3531a81fafbf60f4f248d159.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放辣椒面250g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_92d2afa112d424a3aba4a9a15006f873.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/800_92d2afa112d424a3aba4a9a15006f873.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">无籽辣椒面，其实不辣的，所以喜欢吃辣味的，可以用含辣椒籽的辣椒面替代一部分或全部。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/140_c194839fb3404672567efe154b9abf76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/800_c194839fb3404672567efe154b9abf76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淘宝买的，4样东西38元。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/140_257aad70f04fdf41b3f44c6d24e64bb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/800_257aad70f04fdf41b3f44c6d24e64bb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀。泥状的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/140_7dd3b8113b77e6604d9c9cef12667c52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/800_7dd3b8113b77e6604d9c9cef12667c52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备白萝卜、大葱、韭菜、水芹菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/140_f4684fe5c3604bcc8d82cc65eede1047.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/800_f4684fe5c3604bcc8d82cc65eede1047.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白萝卜去皮，纵向一切三，选2块，用料理机切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/140_dcc8c7ab33fbdf74511212f70d9772ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/800_dcc8c7ab33fbdf74511212f70d9772ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细细的白萝卜丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/140_d757caa788b2116e0d7e67f7fe440d53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/800_d757caa788b2116e0d7e67f7fe440d53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">萝卜丝放入大碗里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/d/140_503158fb7e8062619ca7e51b2341aa1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/d/800_503158fb7e8062619ca7e51b2341aa1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱切细丝，5-6cm，取2段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/140_c6bd2945e5735523bf63e7962588e225.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/800_c6bd2945e5735523bf63e7962588e225.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱放入碗里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/2/140_e3853c639ace9ff8ae628fb29591f3e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/2/800_e3853c639ace9ff8ae628fb29591f3e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/140_3d484965619d3d949359c08b4ef55375.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/800_3d484965619d3d949359c08b4ef55375.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水芹用绿色部分，洗净，切成5-6cm的段，韭菜也洗净切段，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a81db3f89c6b91b5ddb368bade05ddb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/800_a81db3f89c6b91b5ddb368bade05ddb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">称取50g糯米粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/b/140_e897aa1f89fa2eb0ec43e0d2b30fd28b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/b/800_e897aa1f89fa2eb0ec43e0d2b30fd28b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">称450g水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/140_f9e0048b47e57a2e0ef823782ab6baa0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/800_f9e0048b47e57a2e0ef823782ab6baa0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水倒入奶锅内，再放1大匙白砂糖，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/9/140_c97db3a42e95a17c6b47b5c389b24ef9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/9/800_c97db3a42e95a17c6b47b5c389b24ef9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开中小火，不停搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/1/140_7029a9e4cfd3e26d7dfbcaa60294ef01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/1/800_7029a9e4cfd3e26d7dfbcaa60294ef01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直到变成半透明的糊状。关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/b/140_d64fe8e92ed1c35847aad79ce612d8bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/b/800_d64fe8e92ed1c35847aad79ce612d8bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接一盆冷水，搅拌几下，晾凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/2/140_7941df49c74b46d80c3cb9caa7bbfb72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/2/800_7941df49c74b46d80c3cb9caa7bbfb72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待糯米糊凉透了，把韭菜、水芹倒入辣椒面里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/140_803f7dd6324e811ddac6e0ef79ca1e63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/800_803f7dd6324e811ddac6e0ef79ca1e63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀。因为水芹和韭菜易软烂，所以放到最后加入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/140_da762b474a3fe03b121eb09f40a81201.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/800_da762b474a3fe03b121eb09f40a81201.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入糯米糊，拌匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/140_389c68fd38d3179dfd07c8d84825ae46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/800_389c68fd38d3179dfd07c8d84825ae46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">带好一次性手套，白菜每一片翻开，把辣椒面涂抹上去，尤其是白菜帮子要抹云，菜叶一笔带过。如图，一层一层抹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/b/140_d5a0dd16659460e9ff9d5d83b8229ceb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/b/800_d5a0dd16659460e9ff9d5d83b8229ceb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹完辣椒面的白菜，菜叶这里兜住拧一下，让白菜紧紧包裹在一起，不要松散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/d/140_61538df2842f3edfd0358f74399dd87d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/d/800_61538df2842f3edfd0358f74399dd87d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部抹完辣椒面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/140_0a2f0ecb7cd2a93c55f7095db8e6d41a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/800_0a2f0ecb7cd2a93c55f7095db8e6d41a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韩国泡菜专用的大号密封罐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/140_14411704e8328b931b5375239d7db54b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/800_14411704e8328b931b5375239d7db54b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖盖，放在15度以下，不见光的地方，存储15天后，就能食用了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/f/140_5bd1c18248b7e2fd462e01dddeb35d9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/f/800_5bd1c18248b7e2fd462e01dddeb35d9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩下一块白萝卜，切方块，放入辣椒面腌料，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/140_883443455c3a3d9cfb1abff5cad5901b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/800_883443455c3a3d9cfb1abff5cad5901b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制一小碗，也很棒。不浪费。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/140_82f3caaae98662e20f55339af89dcc4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/800_82f3caaae98662e20f55339af89dcc4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白菜猪肉炖粉条</div><div class="menu" id="cookstory">白菜含有丰富的粗纤维，不但能起到润肠、促进排毒的作用又刺激肠胃蠕动，促进大便排泄，帮助消化(消化食品)的功能。对预防肠癌有良好作用。</div><div class="menu" id="tips">"贴士："粉条下入之后，千万不要翻炒到锅底部，会粘底，用锅铲轻压几下，汤汁能覆盖就可以了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/c/7/400_7c03c93f42802175101180d79247cab7.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">白菜半棵</div><div class="majornote"></div></div><div><div class="majorTitle">五花肉150克</div><div class="majornote"></div></div><div><div class="majorTitle">粉条50克</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">粉条放温水中泡软
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/6/140_53583d8249294494ac36e935fb00ca96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/6/800_53583d8249294494ac36e935fb00ca96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜洗净，撕成大片
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/2/140_ce5fc879f465acfc4821d3f1067efdd2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/2/800_ce5fc879f465acfc4821d3f1067efdd2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">无花肉洗净切成片
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9f322591c8954ac982b08328378fc025.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/800_9f322591c8954ac982b08328378fc025.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱切成小段，姜切片
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/4/140_b2d4f83d2c7625b2081b674444ad8dd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/4/800_b2d4f83d2c7625b2081b674444ad8dd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅，不放油，下入五花肉片
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/140_990b4bd53ed12fc11ad8be72d4f182af.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/800_990b4bd53ed12fc11ad8be72d4f182af.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一直煸炒至出油微焦
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/2/140_3bc4dea031fdab0d96268a68c6c39e52.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/2/800_3bc4dea031fdab0d96268a68c6c39e52.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱姜炒出香味
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/140_c9f458684ec488abf16352ed8dea2894.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/800_c9f458684ec488abf16352ed8dea2894.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽，老抽，翻炒至肉片上色
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/9/140_630d99f9ada512f33f4e7ca7ac17e699.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/9/800_630d99f9ada512f33f4e7ca7ac17e699.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入白菜
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/140_14416b987b557d0ed01e4cc5069725e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/800_14416b987b557d0ed01e4cc5069725e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将白菜炒至见软
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/d/140_3fb2e2571a75e0ecc4a7e75a3e56a39d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/d/800_3fb2e2571a75e0ecc4a7e75a3e56a39d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入能没锅白菜的清水

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/7/140_8b42516c1737134097fb63910f01da97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/7/800_8b42516c1737134097fb63910f01da97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">八角，将锅中水大火煮开。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/140_bf92d4a289da03bf320d738d61534316.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/800_bf92d4a289da03bf320d738d61534316.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后，将泡软的粉条铺在白菜表面
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/e/140_04f7ed656995040064641968b659db2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/e/800_04f7ed656995040064641968b659db2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盖转小火将所有食材闷熟
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/140_f6e2003715a39302262ac914715800f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/800_f6e2003715a39302262ac914715800f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入少许盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/140_65b0b7f0a97b356dab2d1179eca591a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/800_65b0b7f0a97b356dab2d1179eca591a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火稍加收汁即可~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/140_5d0d90229b55f062378e657e00079551.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/800_5d0d90229b55f062378e657e00079551.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/140_cd38cd96784568ec90d5b9b5aa637f41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/800_cd38cd96784568ec90d5b9b5aa637f41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/140_62f6f7b9912660a7f9a6f4b7cbbae80e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/800_62f6f7b9912660a7f9a6f4b7cbbae80e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/e/140_8f03224406b7196303522df2cdbce2ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/e/800_8f03224406b7196303522df2cdbce2ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白菜肉片汤年糕</div><div class="menu" id="cookstory">汤年糕，汤汤水水除了能填饱肚子以外，还能暖暖身子，里面可以加入不同的蔬菜和猪肉来均衡营养和提鲜，就像这碗汤年糕，加入了白菜和猪肉片，使得味道更加鲜美。</div><div class="menu" id="tips">"贴士："1.白菜要煸炒出水分后再加盐这样容易入味
2.我用的是新鲜的年糕所以不能久煮才能保持汤汁不黏糊</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/7/2/400_27f898fcad61215f4f27045a018f9672.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">年糕</div><div class="majornote">150克</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">80克</div></div><div><div class="majorTitle">白菜</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">年糕切片，大白菜洗净切片，猪肉片里加入料酒，生粉和鲜酱油拌匀腌制半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/9/140_f7f4247c704b5092aaec35f85dbf8ca9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/9/800_f7f4247c704b5092aaec35f85dbf8ca9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱洗净把葱叶和葱白分别切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/140_44cd884664abf27f4ffe0fb5221d6d13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/800_44cd884664abf27f4ffe0fb5221d6d13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/140_ff1128e3dfab21573f2ea4f8c66a7d1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/800_ff1128e3dfab21573f2ea4f8c66a7d1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先下入猪肉片炒至全部变色后捞起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/e/140_3d16654516bc9dae4f13f2f1828a629e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/e/800_3d16654516bc9dae4f13f2f1828a629e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">
再把葱白下入爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/3/140_054bb6216a83eac18a94bd079217afd3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/3/800_054bb6216a83eac18a94bd079217afd3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入白菜不断的煸炒至出水加入盐煸炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/1/140_0be48f301af5eeb77d76a0b1c1fb2a21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/1/800_0be48f301af5eeb77d76a0b1c1fb2a21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水烧开后加入年糕和猪肉片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/140_461fd8198164aae0f6fe6224dd88c74a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/800_461fd8198164aae0f6fe6224dd88c74a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上烧开后再少2分钟加入鸡精调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/140_a1cd026e2d4488a5d90ffa825ede3a77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/800_a1cd026e2d4488a5d90ffa825ede3a77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入油辣椒提味后熄火出锅（不吃辣的可以不加）</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入碗中撒上葱花后上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/8/140_538befebc402df406b18c74b23a537c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/8/800_538befebc402df406b18c74b23a537c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">羊肉卷白菜锅</div><div class="menu" id="cookstory">一锅出系列，原汁原味并且非常快手的一道暖身锅，都是应季的食材，冬季吃羊肉有很多好处，温中暖胃，羊肉性温，含有丰富的B族维生素、维生素C、钙、铁、锌、硒、磷、碘、钾等营养成分，冬季吃羊肉可促进血液循环，是滋补佳品。而冬季的白菜更是滑口鲜甜，有菜有汤有肉肉，一汤勺入口满足感爆棚~</div><div class="menu" id="tips">"贴士："加点丸子进去也会很美味哦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/9/0/400_29a9cb526215bb496bf5d6e5e89a06f0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊肉卷</div><div class="majornote">100克</div></div><div><div class="majorTitle">大白菜</div><div class="majornote">300克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肉卷取出解冻；白菜洗净，白菜帮斜刀片成片，白菜叶撕成小块；姜去皮切片、葱白切小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/140_4f5083b2811b9a8ec84f176e2f27148a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/800_4f5083b2811b9a8ec84f176e2f27148a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，加入葱姜炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/140_b206303b1647bf18d3649eda3e46386f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/800_b206303b1647bf18d3649eda3e46386f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白菜翻炒至见软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/140_fe7995ef2b08bc3babb09349267d354b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/800_fe7995ef2b08bc3babb09349267d354b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/140_3a01a7899e911fc5404b81e9e0e2333d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/800_3a01a7899e911fc5404b81e9e0e2333d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后，加盖转小火将白菜炖软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/140_dc6d17a74f9bba03dd79b1d7b2acd4fe.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/800_dc6d17a74f9bba03dd79b1d7b2acd4fe.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入羊肉卷煮至变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/9/140_bc9b5f1d67f9ad6f9560dc6b44cad229.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/9/800_bc9b5f1d67f9ad6f9560dc6b44cad229.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加少许盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/140_d513ce1600a21451d82228761df0f003.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/800_d513ce1600a21451d82228761df0f003.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀关火撒葱花~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/140_41322f0f381c098d234d7e7bec507230.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/800_41322f0f381c098d234d7e7bec507230.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/c/140_812466e70331d9f9d28bac9259db76dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/c/800_812466e70331d9f9d28bac9259db76dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/140_c70d77f56b65f4d4f9e50c78ab1ca542.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/800_c70d77f56b65f4d4f9e50c78ab1ca542.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常下饭菜--白菜炒粉条</div><div class="menu" id="cookstory">白菜炒粉条，看似很简单的一道炒菜，但是要想做的好吃也是有小窍门的，炒好的粉条不黏不坨，根根分明，还劲道，白菜口感也是脆爽鲜嫩刚刚好，所有细节全都在下边的制作过程中，一起来看看吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/e/7/400_ae39e18e20a8fe759dc3a2c640a76497.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">大白菜</div><div class="majornote">200克</div></div><div><div class="majorTitle">粉条</div><div class="majornote">20克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">5克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白菜、粉条、大葱准备好，炒白菜的时候尽量挑选这种包头的白菜，菜叶多菜帮少，炒出来的白菜好吃，而且也不会有太多汤汁出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/b/140_83b856adb0dd456b42704a569f57bd3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/b/800_83b856adb0dd456b42704a569f57bd3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉条先用水煮一下，煮到8成熟的样子，就是放到菜里只需一炒入味便可以，因为粉条是晒干的非常不好软，所以我们要提前煮一下，煮好的粉条捞到凉水里浸泡，这样就不会粘在一起了，粉条最好用红薯粉，口感劲道不易碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/6/140_1c4b6186146d7f3416a4603ba966f256.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/6/800_1c4b6186146d7f3416a4603ba966f256.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜切成菱形块，大葱切好备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/1/140_2b94351ae9a9f5bf279eb1510cadb4b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/1/800_2b94351ae9a9f5bf279eb1510cadb4b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，放入八角、葱花炝锅，大家记住在炒素菜的时候，要想炒出肉的味道，我们在炝锅的时候放入几粒八角，味道立马就会不一样了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/140_102e5895de1fc5059159fce72679d0a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/800_102e5895de1fc5059159fce72679d0a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入白菜，然后倒入一勺蚝油、少许老抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/c/140_b8d60063ea3b54eb5303fc116641bf2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/c/800_b8d60063ea3b54eb5303fc116641bf2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺生抽和一勺盐调味，炒粉条的时候盐要先放，让白菜出点汤汁，因为粉条会吸收水分的，如果是素炒白菜则最后放盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/5/140_867871309edc7df79fd84c08172ca335.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/5/800_867871309edc7df79fd84c08172ca335.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入煮好的粉条，大火快炒，不停翻动，防止粉条粘锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/6/140_0b2a28e7f582f98bfe24ad03d09dc436.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/6/800_0b2a28e7f582f98bfe24ad03d09dc436.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒熟之后再放点辣椒圈，增加口味，这样一盘白菜炒粉条就好了，粉条不黏也不坨，根根分明，而且口感也很劲道，白菜要想口感脆爽鲜嫩就是缩短炒的时间，所以粉条要提前煮好，倒进去一起翻炒入味就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/140_e3648c9ae73f5fffab32bd63162f26b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/800_e3648c9ae73f5fffab32bd63162f26b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜炒粉条就好了，非常下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/d/140_c8c1b8f7bdb89e1144586f56b52c7dbd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/d/800_c8c1b8f7bdb89e1144586f56b52c7dbd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/140_7ad813e3dbf1c8e5eaa0597aaef8bbbd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/800_7ad813e3dbf1c8e5eaa0597aaef8bbbd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/140_082895b94abe479c05d6beb235827603.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/800_082895b94abe479c05d6beb235827603.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/1/140_bd490d58fab9cc78af518dc7191c2ad1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/1/800_bd490d58fab9cc78af518dc7191c2ad1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">醋熘白菜</div><div class="menu" id="cookstory">冬天的餐桌，大白菜就和土豆、萝卜一起，成了餐桌的常客。这道醋溜白菜，就让我记忆很深刻。无论是食欲不振的时候，还是没有时间，酸香诱人的醋熘白菜，也能挑逗起全家人的味蕾，它也成了是开胃的能手，米饭收割机。长大后，我也经常做这道菜，是对过去生活的怀念，也是对家的思念。</div><div class="menu" id="tips">"贴士："1.白菜遇火后，会析出较多的水分，因此，用急火炒可以放纸出太多的水，并且事先调好酱料，直接倒进锅中，也能避免白菜在锅中停留时间太长而出太多的水分。
2.在炒醋溜白菜的过程中，加入家乐鸡精，可以让菜更加鲜香，也可以先放入酱汁中搅匀后在倒入锅中，给酸爽的白菜带去鲜美的舌尖体验。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/0/400_e9f3b3a22f0f79442b9c95986429a0a0.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大白菜</div><div class="majornote">1斤</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/140_e4d23f5a49818db11ec1a69a225b4cce.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/800_e4d23f5a49818db11ec1a69a225b4cce.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将大白菜去掉老根，清洗干净后平放在案板上，斜刀切成大片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/c/140_d10d504f787d1a797b90ff289dfc0c4c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/c/800_d10d504f787d1a797b90ff289dfc0c4c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个小碗，将酱油、香醋、白砂糖、淀粉、清水调匀，制成调味汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/140_c6d3a2b47d1774d6f795b719bc6859c5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/800_c6d3a2b47d1774d6f795b719bc6859c5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油烧至六成热，将大白菜放入，大火煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/140_918466e7a28395d01ff45411226802e1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/800_918466e7a28395d01ff45411226802e1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">向锅中加入家乐鸡精，炒至白菜熟软。鸡精的加入，使得成菜滋味更加醇香鲜美，清爽适口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/c/140_b17ae15753d46990e21430275da20e3c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/c/800_b17ae15753d46990e21430275da20e3c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后倒入调味汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/140_5580862b168a2c477f1ab5135647aeb6.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/800_5580862b168a2c477f1ab5135647aeb6.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀，至芡汁浓郁并裹匀白菜即可盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/b/140_348fe0bee5a969ffa7c2cd0b05b734bb.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/b/800_348fe0bee5a969ffa7c2cd0b05b734bb.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">尽情享用美味吧~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/1/140_335a82c2774a27a56776a7249930cfe1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/1/800_335a82c2774a27a56776a7249930cfe1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉末白菜卷</div><div class="menu" id="cookstory">大白菜含水量丰富，高达95%，冬天天气干燥，多吃白菜，可以起到很好的滋阴润燥、护肤养颜的作用。大白菜含维生素丰富，常吃大白菜可以起到抗氧化、抗衰老作用。大白菜中还含有丰富的钙、锌、硒等矿物质。其膳食纤维也很丰富，常吃能起到润肠通便、促进排毒的作用，对预防肠癌有良好作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/0/9/400_30f5aaab999f9cdc6207ac5b716aa479.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">前腿肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">白菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">1瓣</div></div><div><div class="majorTitle">黑椒粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">前腿肉洗净沥干水，切片，调入盐，鸡精，酱油和黑椒粉剁碎（肥瘦比例2:8）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/3/140_7511ba1e65b47789b09aa1e5752ed453.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/3/7511ba1e65b47789b09aa1e5752ed453.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜头切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/0/140_ee8f4849fe8303c8a2517cc6b6747230.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/0/ee8f4849fe8303c8a2517cc6b6747230.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜洗净沥干水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/f/140_3f6561863cad3c9a79e9364ef84f80ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/f/3f6561863cad3c9a79e9364ef84f80ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入清水，大火烧开，放入白菜烫软，捞出沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/140_49720d5512ebcda1953a3ac5b0d46eb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/49720d5512ebcda1953a3ac5b0d46eb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烫软的白菜帮切去白菜梗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/140_5a32015ec6fbe1bf526d3d52e0326acb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/5a32015ec6fbe1bf526d3d52e0326acb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肉糜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/140_145089fea861d66cb48607a1a936c788.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/145089fea861d66cb48607a1a936c788.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_971a90063e8f75699ea5ddd30227b800.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/971a90063e8f75699ea5ddd30227b800.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的白菜卷码放入盘中，上锅大火蒸10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/140_f6c1804555cd0f29ae4bb3a7846c3602.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/f6c1804555cd0f29ae4bb3a7846c3602.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入少许油，大火烧至冒烟，下入蒜末爆香关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/3/140_365f30381fbba2ec7ffa9b47a2930ec3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/3/365f30381fbba2ec7ffa9b47a2930ec3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蒜末油趁热浇在白菜卷上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/f/140_6e791d468976fd3475d1f4c9ee5e594f.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/f/6e791d468976fd3475d1f4c9ee5e594f.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清淡可口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/140_a218336ab9b1ed348c3f33d51acf43c1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/a218336ab9b1ed348c3f33d51acf43c1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜甜美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/140_175bb62d41e3ebe0fb5ab4c690d6f53d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/175bb62d41e3ebe0fb5ab4c690d6f53d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">博山酥锅</div><div class="menu" id="cookstory">我老家山东淄博博山，是鲁菜重镇，博山菜是鲁菜的重要分支之一，其中博山酥锅是民间重要的年节大菜代表，地位堪比过年饺子，此菜内含荤素多种食材，咸香酥烂入口即化，我们小时候每到腊月二十八九都是闻着酥锅的味儿睡着的。如今成家立业，过年做酥锅的任务也从俺爹那里交到了俺手上，在此分享给大家。</div><div class="menu" id="tips">"贴士："此菜一般为凉吃，热吃也可。制作过程中完全不加清水，只靠调料和食材本身的水分。此菜可咸可甜，当地一般都是咸口重，南方的朋友要做的话也可以根据口味做的甜一点。主料也没有死规定，一家一个味道，可以按自己喜好配主料。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/8/400_8af421e3793cebfa4611ffb87d31d708.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪蹄或五花肉或肉皮</div><div class="majornote"></div></div><div><div class="majorTitle">大白菜</div><div class="majornote"></div></div><div><div class="majorTitle">海带</div><div class="majornote"></div></div><div><div class="majorTitle">藕</div><div class="majornote"></div></div><div><div class="majorTitle">卤水豆腐</div><div class="majornote"></div></div><div><div class="majorTitle">鲅鱼或带鱼</div><div class="majornote"></div></div><div><div class="majorTitle">酱油</div><div class="majornote"></div></div><div><div class="majorTitle">醋</div><div class="majornote"></div></div><div><div class="majorTitle">白糖或红糖</div><div class="majornote"></div></div><div><div class="majorTitle">白酒</div><div class="majornote"></div></div><div><div class="majorTitle">大葱</div><div class="majornote"></div></div><div><div class="majorTitle">姜</div><div class="majornote"></div></div><div><div class="majorTitle">八角</div><div class="majornote"></div></div><div><div class="majorTitle">花椒</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海带干提前发好。先上锅蒸20分钟，再入清水泡发一夜。如嫌麻烦也可以用超市里卖的鲜海带，不过一般都用发的。其他材料洗净控干备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/3/140_29ce483bdecdc1c25b22d16ba6a2d493.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/3/800_29ce483bdecdc1c25b22d16ba6a2d493.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪蹄焯水，去掉血沫，焯的时候可以加点料酒提前去去腥。不喜欢猪蹄也可以用带皮五花肉或者猪肉皮也可以，看个人喜好，牛肉也行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/4/140_3120f771666c4569b75a7aa4fe674554.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/4/800_3120f771666c4569b75a7aa4fe674554.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅上火，先炸豆腐片，豆腐要用北方卤水豆腐，南豆腐不行太散。切厚片（5mm～1cm）入锅炸到两面金黄且略干硬定型即可。然后炸鲅鱼，鲅鱼需剃净内脏以及脊柱部分的黑线，否则会苦，去头切约5cm段，挂生粉或面粉入锅炸到金黄色且定型即可。如果你有自信不挂粉也能炸好最好，反正我不挂粉都炸掉皮了。鱼和豆腐都是俺媳妇炸的，特此表扬</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/140_642365875f33418e4b3b72bf7b407558.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/800_642365875f33418e4b3b72bf7b407558.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始码菜，先在锅底铺一层厚切藕片，这是为了防止糊锅，也可以用猪骨或者架一层筷子，总之让锅底和易糊的食材隔离就行了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/140_67a7d3e67bf37d9ccbcddad3ccfaafa5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/800_67a7d3e67bf37d9ccbcddad3ccfaafa5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕上面铺一层大白菜，直接用白菜掰下来的整片叶子就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/140_62c128316f9ed7a05efe3b7c9931bea6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/800_62c128316f9ed7a05efe3b7c9931bea6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜上面铺猪蹄，在这一层放入包着八角，花椒，葱，姜的料包，我忘了拍了就不补了，这四种料是基本的，如果想加桂皮草果什么的也可以，我是喜欢单纯一点的香料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/7/140_d6e25435c5a7e34d91b60773e5758d47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/7/800_d6e25435c5a7e34d91b60773e5758d47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪蹄上面再盖一层白菜，再铺一层海带，以此类推，一层主料一层白菜，不易熟透的食材放在下面，已经炸熟的就放在上面。铺到锅边时，重要步骤来了，如图这样用整片白菜叶插在锅边围一圈，等于把锅加高，白菜圈里面继续铺放材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/140_a2462b2badef7d196be4b49de8faa133.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/800_a2462b2badef7d196be4b49de8faa133.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后铺完就是这样的，别看堆这么高，其实白菜一煮就软了，会落下去，大约开火半小时后就会落到正常高度，因为这个菜完全不加清水，主要就靠白菜里的水分，所以放心大胆的放，做好后的白菜非常酥烂，吸收了汤料后美味无比，我每次都后悔放少了。码完食材后调配汤料，在大碗里把酱油，醋，白酒，糖，盐根据自己口味调配好，我们老家一般是咸口的，酱油和盐会多加，南方可以自行改良多加糖。醋是让食材酥烂的关键，白酒去腥提味，盐是咸味的补充，只靠酱油是不够的，这五种料缺一不可。调好后沿锅边一圈加入锅内。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/140_b3f25e03c295535b677c2191570b2a5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/800_b3f25e03c295535b677c2191570b2a5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开火，先中大火煮半小时，此时白菜萎缩，锅盖会自动落到正常位置，改小火慢慢煨炖5-6小时后关火。期间可以把煮出来的汤舀起浇到顶上的材料上，以求均匀，但不要频繁地开盖。关火后不要开盖，等自然凉透即可食用，冰箱冷藏保存，此菜一般为凉菜，其实热吃也可，我就常拿来浇米饭。传统做法是要用土灶砂锅做的，现在没这条件就用铁锅煤气，如果你心急等不了，也可以用高压锅，大火压15分钟转小火闷一小时就差不多。电压力锅可以先选猪蹄那一档，然后转到煲汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/140_7c01f08548df796fcebf4b88606a56d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/800_7c01f08548df796fcebf4b88606a56d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品就是这个样子，这会刚出锅，还没冻成冻，最好再凉凉吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/4/140_0ff506a0c72ddcc7f1991a4417b7f074.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/4/800_0ff506a0c72ddcc7f1991a4417b7f074.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东北大拌菜---广受老外欢迎的一道凉菜</div><div class="menu" id="cookstory">我们项目组的老外们，不知道为什么特别喜欢这道东北大拌菜他们说不清楚名字，不过但凡一去项目组附件的那个东北餐馆吃饭，他们就比划着要给点那道“堆积着像小山一样的凉菜”瞅那架势简直就是不给点就跟你急每点必赞不绝口，一边吃还一边问：这到底是怎么做的呢？好好吃哦~终于上个周四午餐时我实在忍无可忍啦，一拍桌子说：这有啥啊，改天我做一次给你们出个英文菜谱，都是很简单的原料和做法，保证你们一看就会，回国也能随时做给自己吃。。。</div><div class="menu" id="tips">"贴士："真是超级简单哦，不过味道也真不赖
拌上好大一盘最终也能一扫而尽</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/4/400_6313489a5f35fb1bfde87cd5edcecef4.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">黄瓜</div><div class="majornote"></div></div><div><div class="majorTitle">大白菜芯</div><div class="majornote"></div></div><div><div class="majorTitle">豆腐皮</div><div class="majornote"></div></div><div><div class="majorTitle">葱白</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小黄瓜两根，切成丝；大白菜芯一半，切成丝；豆腐皮两张，切成丝；葱白一段，切成丝；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/140_db9bf91ff33937d282beddb93075b9ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/800_db9bf91ff33937d282beddb93075b9ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调汁：醋3勺、生抽2勺、糖2勺、盐1/3勺、辣椒油3勺，调匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/140_808273888f8b7e7ede7499df48796793.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/800_808273888f8b7e7ede7499df48796793.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把酱汁拌入切好的丝，拌匀装盘即可~</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白菜炖粉条，给肉都不换</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/7/7/400_c74cb029ac7b56cde5b1284218975567.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大白菜</div><div class="majornote">500g</div></div><div><div class="majorTitle">粉条</div><div class="majornote">1把</div></div><div><div class="majorTitle">植物油</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">黑木耳</div><div class="majornote">适量</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">生抽酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">粉条提前泡软，白菜帮和叶分开切块，黑木耳切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/5/140_0e68da5328ef1157398020730c7c9865.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/5/800_0e68da5328ef1157398020730c7c9865.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油下白菜帮，翻炒至表面变色，体积明显变小。可以加一点点水焖一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/140_2897e9b3e28931b6633cf8cddc1c6a11.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/800_2897e9b3e28931b6633cf8cddc1c6a11.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜帮比较难炒，一定要炒到火候</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/140_fba95d195e1163cd0c718007eeb384f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/800_fba95d195e1163cd0c718007eeb384f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白菜叶，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/140_d8b59905fdc05f207e919433e8c86449.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/800_d8b59905fdc05f207e919433e8c86449.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黑木耳，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/8/140_b9bbce5b715960184ea4d37d8867c118.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/8/800_b9bbce5b715960184ea4d37d8867c118.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入粉条，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/140_e91cd418a3f76df4ec2509e3e722339c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/800_e91cd418a3f76df4ec2509e3e722339c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽、蚝油，适量清水，焖煮入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/2/140_fb4b4c286b2a4b6c6befa6bb5ac615f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/2/800_fb4b4c286b2a4b6c6befa6bb5ac615f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入适量食用盐、黑胡椒粉，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/9/140_73e741c55a3e4050a9221bcb20876999.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/9/800_73e741c55a3e4050a9221bcb20876999.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">软烂入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/b/140_9416e5170c07aa814ff4a75e84370c6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/b/800_9416e5170c07aa814ff4a75e84370c6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果你也喜欢，记得关注我哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/9/140_cb7ef265d78aea13019e37909b1f3ff9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/9/800_cb7ef265d78aea13019e37909b1f3ff9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常醋溜白菜</div><div class="menu" id="cookstory">买了一颗大白菜，吃了好久还吃不完，家里人少，一次掰几片就够吃了，吃来吃去总算只剩白菜芯儿了，于是做了一道爽口的醋溜白菜。嘎嘎嘎~</div><div class="menu" id="tips">"贴士："1.白菜最好用菜心，这样口感更佳爽脆。
2.整个烹炒时间控制在2分钟左右，时间不要太长，否则白菜变绵软口感就不好了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/4/2/400_b45e09e1a314916b8bdf5c66dca51e82.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">白菜心</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白菜取芯，洗净备用。（白菜芯口感更爽脆）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/140_8e2e0495d75cfa2000ea001b46504137.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/800_8e2e0495d75cfa2000ea001b46504137.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜切条，干辣椒切圈，蒜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/4/140_7767b61c298b1ad5b3446b4632658c14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/4/800_7767b61c298b1ad5b3446b4632658c14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里下油，先爆香干辣椒和蒜瓣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/140_ea8a94a0c00162ed2b9145ed72bb8b61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/800_ea8a94a0c00162ed2b9145ed72bb8b61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下白菜翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/140_d222ba3c819ac8a4fba4afd59618fd0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/800_d222ba3c819ac8a4fba4afd59618fd0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看到白菜稍微变软时，顺着锅边倒入一勺白醋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/140_efb7bc8cd0f732704fc8e09f8ce1ed09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/800_efb7bc8cd0f732704fc8e09f8ce1ed09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小勺生抽，盐和糖大火炒匀即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/9/140_430c672210e0cc3258024f4289d7f759.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/9/800_430c672210e0cc3258024f4289d7f759.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/140_e403e6b81f568acd80ceed726aec43ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/800_e403e6b81f568acd80ceed726aec43ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒸豆腐卷子（家常版）</div><div class="menu" id="cookstory">最近一直在回味，小的时候妈妈经常做的豆腐卷子，味道鲜美，香味浓厚，每次能吃六七个！可是现在很久没有吃到了，所以今天特意，给妈妈打电话，传授了，我这道，既是菜又是饭的豆腐卷子！</div><div class="menu" id="tips">"贴士："白菜和豆腐都是相当有营养的，所以大家可以选择经常吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/3/400_8190cd20e5499684aed99ca85f539123.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">大豆腐</div><div class="majornote">一块</div></div><div><div class="majorTitle">大白菜</div><div class="majornote">半棵</div></div><div><div class="majorTitle">面粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">适量的面粉，和面是，面粉里放一点小苏打，和成面团，放一边醒一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/4/140_aa7c904ed32c0b98af81d29892652dd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/4/800_aa7c904ed32c0b98af81d29892652dd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半棵白菜，切成丁状，在白菜上面放一小勺盐，开始剁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/140_8f8046fb7ebccfe33aeb72a5d8c342f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/800_8f8046fb7ebccfe33aeb72a5d8c342f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一小勺盐是为了更快的把白菜剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_63b92aea7e9f4386f03a8720aecb8306.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/800_63b92aea7e9f4386f03a8720aecb8306.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁成这样子就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/140_04fb7a0cc6d703b8b43704620300b1d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/800_04fb7a0cc6d703b8b43704620300b1d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在容器里洗一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/140_a28e140525f4afe1f77b2da895118111.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/800_a28e140525f4afe1f77b2da895118111.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用笊篱捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/140_026b6acc1fdfbd7bbc81da7a13a488d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/800_026b6acc1fdfbd7bbc81da7a13a488d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">尽量用手挤干多余的水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/140_00edc1e9605b572c0a747d18c88717b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/800_00edc1e9605b572c0a747d18c88717b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐也成丁状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/8/140_cc61b8c0bab2464329ca6da1adc1f9b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/8/800_cc61b8c0bab2464329ca6da1adc1f9b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和准备好的白菜放在一起，放入适量的盐、十三香、酱油、少许味精、少许豆油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/a/140_b39bcd8c3cd44a7c7500338bf69f575a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/a/800_b39bcd8c3cd44a7c7500338bf69f575a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀，可以尝下下咸淡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/b/140_e1325550ec3459222ea9366ac45f089b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/b/800_e1325550ec3459222ea9366ac45f089b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团拿出，揪一半，揉一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/140_ac5dc65c869597e700637f9d7687d2fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/800_ac5dc65c869597e700637f9d7687d2fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团用擀面杖，擀成这样子时，上面放少许面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/c/140_95101a92e9222b43a4c49d51df057ddc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/c/800_95101a92e9222b43a4c49d51df057ddc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样擀面会节省时间，不用太费力</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/140_4bbb34eafdc6f21cc60c2b61eb95fd1f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/800_4bbb34eafdc6f21cc60c2b61eb95fd1f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像擀面条一样的薄厚</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/2/140_89a181b2fbc642c52920f00b8fbd6432.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/2/800_89a181b2fbc642c52920f00b8fbd6432.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样子就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/0/140_deec8a071f737c3bdf05e41e57bb8360.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/0/800_deec8a071f737c3bdf05e41e57bb8360.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好的馅，平铺上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/4/140_cde0c020a20ad7f7df311de531d4bff4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/4/800_cde0c020a20ad7f7df311de531d4bff4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/140_ca08d7f0e1b3b74fbef22efc8905b9f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/800_ca08d7f0e1b3b74fbef22efc8905b9f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成这样的大小，上锅蒸15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/140_75b3bd1b943716f5183ce3a8d5b0fb97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/800_75b3bd1b943716f5183ce3a8d5b0fb97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15分钟后，美味又当饭的，豆腐卷子出锅喽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/d/140_fdc1289ddb7bc0c8dd2380594d55c75d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/d/800_fdc1289ddb7bc0c8dd2380594d55c75d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌白菜心</div><div class="menu" id="cookstory">拌吃生的蔬菜其实不是我的习惯~这么细心地挑了一棵好的白菜，到芯里都是好的，就生拌了一盘，味道挺好的啊~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/3/400_8ad6245a886bb83a6afdd89d64085073.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">白菜心</div><div class="majornote">1棵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/d/140_c2119bed9502a350f9bc5fb94fdd9ccd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/d/800_c2119bed9502a350f9bc5fb94fdd9ccd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜心洗净，细细地切成丝；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/140_3903ad4f78767bc72acefd7153a3e562.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/800_3903ad4f78767bc72acefd7153a3e562.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜切段，辣椒切丝； 蒜切末；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/140_b3a057e8a7202200ebeb2d7d7813dee9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/800_b3a057e8a7202200ebeb2d7d7813dee9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将盐、油、鸡精、醋和蒜末混合加入白菜丝中拌匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/140_f10f8770fc12921f4cfd0815b1c5652e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/800_f10f8770fc12921f4cfd0815b1c5652e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加点油烧热，放入椒丝稍炸；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/140_918f2820bfc75573b9c803e00fc75d3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/800_918f2820bfc75573b9c803e00fc75d3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜丝中加入香菜，淋入椒丝油就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/140_a00ef4a158bd311ea7ba98f738b50bc2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/800_a00ef4a158bd311ea7ba98f738b50bc2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">防癌抗癌，开胃酸辣大白菜</div><div class="menu" id="cookstory">大白菜营养丰富，百搭菜，且便宜。其中大白菜含有活性成分吲哚-3-甲醇，实验证明，这种物质能帮助体内分解与乳腺癌发生相关的雌激素，如果妇女每天吃500克左右的白菜，可使乳腺癌发生率减少。此外，其所含微量元素“钼”可抑制体内对亚硝酸胺的吸收、合成和积累，故有一定抗癌作用。酸辣大白菜开胃又好吃，还能防癌抗癌，最重要食材简单便宜。</div><div class="menu" id="tips">"贴士："1.大白菜外面几片叶子不要，比较绿的老，不好吃；
2.细大白菜要耐心，一片一片叶子洗；
3.放陈醋好吃，不要白醋（太酸）。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/6/2/400_36a3e45407f6948963fd5d1979a3d6a2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">大白菜</div><div class="majornote">500克</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">50克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">5克</div></div><div><div class="majorTitle">葱</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大白菜洗干净，浸泡3分钟，切段，红辣椒切碎，蒜剁碎末、生姜剁蒜末，葱切碎末，所以食材准备好，待用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/a/140_d96947b1c3716c3ac81a6f3013bf423a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/a/d96947b1c3716c3ac81a6f3013bf423a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，倒油，放红辣椒、蒜末、姜末爆香；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8acff88572b90b396a0d93f4ca42aa29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/8acff88572b90b396a0d93f4ca42aa29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入大白菜，爆炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/140_a5113870d52d048444d62ed5b709d26d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/a5113870d52d048444d62ed5b709d26d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大白菜变软之后，加入陈醋翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/140_c11d849456a48dd5b2b17f33727ff1c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/c11d849456a48dd5b2b17f33727ff1c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐、葱，炒均，即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/140_0b0772e2aa2b5788d042c6f63c156468.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/0b0772e2aa2b5788d042c6f63c156468.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制韩国泡菜</div><div class="menu" id="cookstory">很多人都说每天看你做那么多好吃的，你怎么就长不胖啊其实我是一个喜欢做吃的但是食欲却不是那么好但是酸辣开胃的我一直很喜欢，每次没有食欲的时候就会去店楼下买一份泡菜打包回家，煮点白粥，反而比大鱼大肉的吃的更香。。。。所以啊后面就自个儿琢磨上了，做了几次觉得味道还不错，就来分享给大家啦希望你们也能做出和韩国店一样味道的泡菜来。。</div><div class="menu" id="tips">"贴士："喜欢美食的记得关注我的美食微信：Rei6421</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/6/b/400_e6c98fad3a8c4b729b6115a158b6544b.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">白菜</div><div class="majornote">一颗</div></div><div><div class="majorTitle">白萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">虾酱</div><div class="majornote">两勺</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">一小把</div></div><div><div class="majorTitle">苹果</div><div class="majornote">一个</div></div><div><div class="majorTitle">梨</div><div class="majornote">一个</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">150g</div></div><div><div class="majorTitle">鱼露</div><div class="majornote">一小碗儿</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">两勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">10g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备一颗新鲜的大白菜，哈哈外面的都去掉了，留下了里面的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/3/140_bdecce0d9d7a0df485fc77b58007cad3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/3/800_bdecce0d9d7a0df485fc77b58007cad3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一片一片撕开彻底清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/140_14150bc9a7675f6900248fec90db1323.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/800_14150bc9a7675f6900248fec90db1323.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净后每片一份为二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/140_97304b989eae7ae62a6ef785cdc9bef3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/800_97304b989eae7ae62a6ef785cdc9bef3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净的白菜沥干水，放入一个大一点的容器之内，一层一层的抹上盐，腌制8小时左右至白菜变软，倒去多余的水
再将白菜过一下凉开水或者纯净水，洗去多余的盐分然后挤干水分备用
如果还是觉得咸可以用纯净水在泡一下。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_07dc95f4a9f710bf5f6cc9413b1f4c21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/800_07dc95f4a9f710bf5f6cc9413b1f4c21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">其他的配料准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/140_2a377924ce0176ba6c57e8bc497ff8c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/800_2a377924ce0176ba6c57e8bc497ff8c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾酱是这样的，没有特定的牌子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/140_c153838823799bbba085cb3108997a8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/800_c153838823799bbba085cb3108997a8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">苹果洗净切小小的碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/e/140_f84b13eb3f46eb50dacf7e78f3db2f7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/e/800_f84b13eb3f46eb50dacf7e78f3db2f7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">梨也一样</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/a/140_48f7d9135c7fb33ce5bececd92aea16a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/a/800_48f7d9135c7fb33ce5bececd92aea16a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切细沫，可把我累死了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/b/140_df8e874b107d73645fb1b990c947628b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/b/800_df8e874b107d73645fb1b990c947628b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜同上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/140_09286868379ce76a95a8c24eaf68230b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/800_09286868379ce76a95a8c24eaf68230b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白萝卜去皮切成细细的细细的丝儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/4/140_912f24503d230ad232117fe711e29114.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/4/800_912f24503d230ad232117fe711e29114.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净切小长段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_16c959d8696f95ad52c779c986f5af2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/800_16c959d8696f95ad52c779c986f5af2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱼露倒入辣椒面中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/4/140_88b23f3ec7900bbb8501187e239ae1e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/4/800_88b23f3ec7900bbb8501187e239ae1e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入切碎的苹果，梨，姜蒜末，白萝卜丝儿，韭菜，虾酱，少许糖，适量盐搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/b/140_4179fd48648461721a7d5c4ea339c77b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/b/800_4179fd48648461721a7d5c4ea339c77b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米粉50g与大概450g清水搅匀，小火煮成糊状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/9/140_5cd1c84a418c277e086254e9af1333f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/9/800_5cd1c84a418c277e086254e9af1333f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">期间要不停的搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/0/140_3201598e8e8237f07034e8142c43dbf0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/0/800_3201598e8e8237f07034e8142c43dbf0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的糯米糊倒入辣椒酱中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/140_aa93a8a2c40c42fce4aaa8fbfc55357b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/800_aa93a8a2c40c42fce4aaa8fbfc55357b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">彻底的搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/140_cab4bae85f098966bdf1ce4b41ee196f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/800_cab4bae85f098966bdf1ce4b41ee196f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">带上一次性手套，或者保鲜袋也是可以滴，一片片的抹上辣椒酱【以根部为主，白菜叶子上一带而过即可】</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/140_2a3d85e3832971127f6cf3e4bf4c6f2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/800_2a3d85e3832971127f6cf3e4bf4c6f2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将抹好的辣椒酱的白菜从叶子向根部卷起，放入一个清洗干净的无油无水的容器当中，均匀的码在一起，常温放一天之后在放入冰箱冷藏发酵5到七天差不多就可以啦。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/140_c3997e12c8c1b69a9cfdce08afdc13fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/800_c3997e12c8c1b69a9cfdce08afdc13fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">还别说酸脆可口，以前没有食欲的时候想拿泡菜配粥
就会去楼下的韩国料理店买一份回来
现在好了，自己时不时做上一份，干净，吃的更舒心</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/140_5ada27441b751d67074e3e8b47a6f987.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/800_5ada27441b751d67074e3e8b47a6f987.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">你无需告诉每个人，那一个个艰难的日子是如何熬过来的。大多数人都看你飞得高不高，很少人在意你飞得累不累。所以，做该做的事，走该走的路，不退缩，不动摇。无论多难，也要告诉自己：再坚持一下！别让你配不上自己的野心，也辜负了曾经经历的一切。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/140_1aebe05d60e789c11b21066057a6833b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/800_1aebe05d60e789c11b21066057a6833b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬日里的酸辣白菜</div><div class="menu" id="cookstory">冬天！家家户户都会储存大白菜，基本上每家楼道里都会有白菜的身影。醋溜白菜，酸辣白菜，人人都会做，每个人做出来的味道也不一样。今天做了酸辣白菜，又酸又辣的，过瘾。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/a/2/400_1a073766c4f33be3bb28198a29a11152.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">大白菜</div><div class="majornote">6片</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">淀粉水</div><div class="majornote">3汤匙</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">8粒左右</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白菜去掉外面的干皮后清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/140_5f9c8f5641e9eedd4188d1325eb70df6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/800_5f9c8f5641e9eedd4188d1325eb70df6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我喜欢一片片的掰下来吃，最后剩个白菜心可以凉拌着吃。斜着切成片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/f/140_d3ebb91e24434d452df8ad449ce420ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/f/800_d3ebb91e24434d452df8ad449ce420ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜切好，用了这样的一个红辣椒就是为了好看，没有可以不放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/0/140_f78ab718f055512998c7d685c3020d20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/0/800_f78ab718f055512998c7d685c3020d20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备点淀粉水，这样炒出来的白菜会更好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/140_9e3337ca31c722060ca491ae0aba3db5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/800_9e3337ca31c722060ca491ae0aba3db5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热后放入干红辣椒和花椒，之后放入葱姜爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/140_664824ff8f4ce08e27011822afccfc36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/800_664824ff8f4ce08e27011822afccfc36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放入白菜翻炒，在放入盐，酱油和醋。最后出锅放入鸡精和淀粉水即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/140_87928404b45c7968edae168f4ece5e76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/800_87928404b45c7968edae168f4ece5e76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平凡又好吃的国民菜，酸辣白菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/140_7035a63bcb0f260df72e5605d53c4a0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/800_7035a63bcb0f260df72e5605d53c4a0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬天离不开这样的一道菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/f/140_c60a6b6f0a23ebc65e19ff0e45ecab8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/f/800_c60a6b6f0a23ebc65e19ff0e45ecab8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣什蔬焖锅(素食)</div><div class="menu" id="cookstory">在焖锅里，最好吃的不一定是那几块肉，但配菜绝对是精彩的那部分！蔬菜吸住了汁水，辣辣的麻麻的自身还甜甜的…爽到飞起……常在家用这个方法煮各种不同肉类的焖锅，无论怎么搭配，味道都是一级棒。超想吃，又不吃肉，或者想减肥，怎么办？！不怕，煮素菜的一样超好吃啊！煮完打包给朋友们宵夜，赞不绝口…这道菜和啤酒饮料茶还有大碗白饭实在不能再配了……</div><div class="menu" id="tips">"贴士："这道菜的量够吃3个人了哦！如果人少可以适量减少食材用量。辣度和甜度也请依照个人喜好调整哦……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/c/400_26f467954b7db6b2091bbd4f8b40c80c.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">莲藕</div><div class="majornote">2个</div></div><div><div class="majorTitle">白菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">菜花</div><div class="majornote">1个</div></div><div><div class="majorTitle">腐竹</div><div class="majornote">1碗</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">2块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">麻椒</div><div class="majornote">1小把</div></div><div><div class="majorTitle">火锅底料</div><div class="majornote">100g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好八角、麻椒、桂皮、香叶、干辣椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/140_430b951e63bece42c679a04641c0a05d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/800_430b951e63bece42c679a04641c0a05d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜头去膜、大葱斜刀切段、姜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/d/140_f990da77545574b89b4af15055ae192d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/d/800_f990da77545574b89b4af15055ae192d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莲藕削皮洗净，切成约1cm厚片。
再洗一次水，洗去多余淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/7/140_a03d5a5355aa092f7f7e4f512f385437.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/7/800_a03d5a5355aa092f7f7e4f512f385437.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菜花洗净，切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/140_f1f48f367751d2cd85ad693ed60e282b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/800_f1f48f367751d2cd85ad693ed60e282b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜洗净，撕小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/0/140_9568f8cf9ccc6215cbb4f9a6aae15b90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/0/800_9568f8cf9ccc6215cbb4f9a6aae15b90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取干净锅热油，油温至6成热时，先放入蒜头和大葱爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/1/140_6db14984f7ffd1ac4d833d25e1142ca1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/1/800_6db14984f7ffd1ac4d833d25e1142ca1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">微微焦黄后，小火加入姜片、八角、麻椒、桂皮、香叶和火锅底料翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/140_fbe86175e9707db1f20d32b0db402e4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/800_fbe86175e9707db1f20d32b0db402e4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入藕片翻炒均匀2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/9/140_4351535894b6bb841419006be63bceb9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/9/800_4351535894b6bb841419006be63bceb9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水腌到莲藕即可，莲藕比较慢熟，盖上盖子焖10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/140_1539094176c4f5f4c2070d9214ba2c30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/800_1539094176c4f5f4c2070d9214ba2c30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加腐竹，再盖上盖子焖5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/c/140_4ea0df840c74efb42399d0964ef4924c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/c/800_4ea0df840c74efb42399d0964ef4924c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后将菜花和白菜一起加入锅内，盖上盖子焖多5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/140_ddbaddf56ead3e1f5017416a46b4fa58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/800_ddbaddf56ead3e1f5017416a46b4fa58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待菜花和白菜软后，将蔬菜翻炒均匀。
加入3勺生抽和1勺白糖，炒至白糖融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/f/140_ce7200f638edb8f7609604a44a65263f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/f/800_ce7200f638edb8f7609604a44a65263f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火收汁即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/c/140_b55aeb724bd35ed727598cd8be220dcc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/c/800_b55aeb724bd35ed727598cd8be220dcc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">麻辣甜香，饭都能吃多两碗…辣得停不下来啊…素食星人值得Get起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/140_cd511c428ef2dff029e4d34e2fc0ccfc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/800_cd511c428ef2dff029e4d34e2fc0ccfc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张图图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/140_3a9b63097d08b6484a31b30f07e48d72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/800_3a9b63097d08b6484a31b30f07e48d72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白菜（百财）福袋</div><div class="menu" id="cookstory">2016年的除夕之夜即将来临，无论相隔多远，工作多忙，人们总要回到自己家中，吃一顿团团圆圆的年夜饭。年夜饭不仅要让人大饱口福，还要讲究吉祥有个好彩头，好的寓意预示着对来年的美好祝福。这道菜肴特别适合端上年夜饭的餐桌，白菜寓意百财，做成福袋造型，里面包裹八样蔬菜，也可以叫八宝财袋，寓意吉祥，又美味营养，清爽不油腻，适合全家老幼吃。这么棒的菜肴快来和我一起做吧！</div><div class="menu" id="tips">"贴士："1 白菜叶烫熟后一定要用纸巾吸干水分再包馅料，不然影响菜肴口味

          2 这道菜里的材料可以根据自己喜好更换，比如加些肉丁，虾仁等等
 
          3 馅料里可加入糯米饭增加口味

          4 不想淋汤汁，也可以调制自己喜欢的调料汁沾着食用

          5 维达纸巾是纯木浆制造，不含漂白，对人体无害，吸水性强，手感柔软，纸质细腻，用起来舒服。

          6 维达的餐巾纸抗拉程度好，不掉粉尘和纸屑，非常柔韧，维达，值得信赖！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/4/a/400_6445d02039c0504aa5f95f680c8ea87a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大白菜</div><div class="majornote">6片</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">小香葱</div><div class="majornote">6根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position"> 除大白菜外，所有材料切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/140_84dc29b76f6383c616edd8821cc13730.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/84dc29b76f6383c616edd8821cc13730.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大白菜洗净，只取绿叶部分，小香葱洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/140_4adf3558309c5673c22bb9bc09301675.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/4adf3558309c5673c22bb9bc09301675.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把小香葱烫一下捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/8/140_5ba17a0e3e88b4ca1ec6db2181510668.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/8/5ba17a0e3e88b4ca1ec6db2181510668.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把大白菜烫熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/140_43f3d8a2535130dd931d5b8d3643ca41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/43f3d8a2535130dd931d5b8d3643ca41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用维达厨房纸巾吸干白菜的水分，纸巾的吸水性超强哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/7/140_9e80b9a1263d40466429c556f349adb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/7/9e80b9a1263d40466429c556f349adb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分吸干这样好包馅料，一共需要六片白菜，都如此操作好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/4/140_e9cbb46cc277e1c71cc2deedf10f7c84.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/4/e9cbb46cc277e1c71cc2deedf10f7c84.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，加热后放入切丁的蔬菜翻炒，加入少许酱油和盐炒熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/140_2c9afd04cb3491aca8a8783ee0802628.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/2c9afd04cb3491aca8a8783ee0802628.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出大部分炒好的蔬菜丁，留一些一会做汤汁用，取一些放在白菜中间，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/4/140_dc3767c68bf2145ca033542b01d56864.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/4/dc3767c68bf2145ca033542b01d56864.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">四周提起来包好，用小香葱系好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/140_bb2d2bb352b0b5a1cd4bce31547bfef7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/bb2d2bb352b0b5a1cd4bce31547bfef7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆在盘中，入蒸箱或蒸锅蒸5-8分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/0/140_8734e0d9c5104c6ada1f9f91ffbab710.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/0/8734e0d9c5104c6ada1f9f91ffbab710.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中剩余的蔬菜丁加适量高汤或清水煮开，加水淀粉勾芡即可出锅，淋在白菜福袋上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/140_fbaf6cd2a1ffd7bbe944c0e039dc70e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/fbaf6cd2a1ffd7bbe944c0e039dc70e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选用维达厨房纸巾
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b916b010da7ee59100fc9758267b4e60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/b916b010da7ee59100fc9758267b4e60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图捏出白菜造型</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/3/140_cfaefdb7c8cb46dfc2f2822f75b451e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/3/cfaefdb7c8cb46dfc2f2822f75b451e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食用色素用水化开，纸巾白菜的叶子那端浸在颜色水里，慢慢待其上色蔓延，留出白菜帮的地方不要让其上色就好，白菜就做好啦，用它来摆盘，又简单又美观，还有好彩头哦！
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/140_da5a737267cf4dc2f494c484dbccf0c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/da5a737267cf4dc2f494c484dbccf0c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如此摆盘后，再淋一些汤汁让其造型饱满，会有些汁液撒在盘边影响美观，用维达超韧餐巾纸擦拭盘边</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/1/140_0d6158d444d3bb1378f11b3980df97e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/1/0d6158d444d3bb1378f11b3980df97e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味吉祥的一道佳肴</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/f/140_544b3b1c30dae05311ae2e1d77129c6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/f/544b3b1c30dae05311ae2e1d77129c6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/5/140_b44e514b6b3cb98fc939f140dfa3c6b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/5/b44e514b6b3cb98fc939f140dfa3c6b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">六个福袋正好一盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/140_cf158d96eb10961c172df9087235567f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/cf158d96eb10961c172df9087235567f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">俯拍图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/2/140_be7ae80f59301ea58eb2b702c90df432.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/2/be7ae80f59301ea58eb2b702c90df432.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>